How To Make Mango Aamras Recipe

Method: Soak oats and cashew nuts in milk and grind it in mixie. Then add Banana and grind it to make a nice paste. Add sugar and cardamom with the paste and mix it well. Pour it in Kuzhipaniaram tava with Ghee, fry it till it becomes golden brown in colour. It can be eaten along with tomato pickle. It will be the youngsters favorite dish.

B) Lower High Blood Pressure: Exercise is good for your blood pressure, no matter what your age or weight is. And it really doesn't matter whether you get exercise from a brisk walk or a swim.



I have been in the kitchens of excellent curry houses all over Britain and seen the large pot of curry gravy on the stove. The aroma is intense and - well you could say amazing. It is the aroma of the curry house!

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Shitali- Roll the tongue into a tube (as best as you can) and stick the tip out of the mouth. Inhale through the tongue and hold the breath in for 4-5 seconds with the shin pressed against the chest. Exhale using Ujjayi Pranayama through the nose. Repeat 5-10 times.



Strain it while still hot or warm, pouring it through a cotton cloth into a stainless steel or heavy glass container. At this point it is very hot, so you should always be cautious. Another way of doing this is to let the Ghee cool down, and then strain it by pouring it through a click here cotton cloth or a handkerchief directly into clean glass jars or bowls.

Rich source of calcium: Milk is rich in calcium and calcium is essential for healthy bones and teeth. Diseases such as cancer and osteoporosis can be prevented by proper intake of milk. Growing children also require milk for proper growth of bones and teeth.

You would see the oily liquid floating above the solid remains. Take a strainer and strain out the clear liquid. This liquid is, in fact, the pure clarified butter. It would be pure white in color in case buffalo milk is used. It would appear in yellow where cow's milk is used. It has a typical taste quite different from butter or cream. Apart from a variety of Indian bread, Indian veg and non-veg dishes are often prepared in clarified butter.